You can’t eat well at home if you don’t shop well at the grocery or produce market. Here is a public television program that offers simple, easily remembered tips for wise shopping. Apply these basic principles and your health will likely improve.
Lori Drummond is a licensed and registered dietitian and is owner and founder of Good Health Consulting, LLC. Lori is passionate about the role of food and nutrition in personal wellness. She believes that more people can eat nutritiously and deliciously if someone will simply show them the way.
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